Message To Andy

[Fleet fan]

probably a different standard of football u played on a sunday morning m8 we have all been there with hangovers from the previous nights session lol

[Stu M]

Quote:

probably a different standard of football u played on a sunday morning m8 we have all been there with hangovers from the previous nights session lol

Indeed. I always found that several pints of lager, followed by either a kebab or curry or both, then up early the next morning to run at an exceedingly slow pace and eventually throw up in the bushes, was a perfect recipe for success.

Christ knows what Fordy think's he's doing with all this poncy fitness and warmdown rubbish.

[Fleetbabe]

He's keeping the players fitness levels up. He's restoring the energy systems that they've used during the match, and ridding their bodies of all of the substances that they have produced expelling that energy which are waste products. If he didn't then it would take them a lot longer to recouver after a match.

 

Thus the reason that they all drink Lucozade in the bar after the game.

 

Maybe if Moussa had teamed up with Roy a bit better, then we would have gone in at half time a few goals up instead of at 0-0.

[Stu M]

Quote:

Christ knows what Fordy think's he's doing with all this poncy fitness and warmdown rubbish.

That's wasn't actually a real question...! <img src="/forum/images/graemlins/whistling.gif" alt="" />

[Fleetbabe]

I take it that that was meant to be a statement then. Just thought i'd fill you in anyway, as it's what I'm learning right now, so it's helping me to revise my Exercise Physiology!!!

[Fleet fan]

u can exercise on me fleet babe

[FleetFanatic]

The art of seduction just isn't what it used to be..... <img src="/forum/images/graemlins/sperma.gif" alt="" />

[Richard C]

Ah Krebs cycles, Lactic Acid Cycles and all things ATP!!!

 

brings back memories!!

[Fleetbabe]

Yep, the old ATP/PC system, Lactic Acid system and Aerobic system are all used in 90 minutes of good, hard fought football.!!!

[chilled out entertainer]

yawn

[chilled out entertainer]

cant we just let them play football without all this lactic acid pish and warm downs. spoils it. I used to hate warm downs. Would sooner have sore legs.

[mala_D]

agree Squawk. Warm Downs should consist of 20 roll-ups, a gallon or two of Guinness, and a sesh on the fruit machine. Builds better team spirit than all that "Science Bit".

[chilled out entertainer]

indeed, not forgetting the halftime fags.

[American FLEET FAN No1]

Quote:

indeed, not forgetting the halftime fags.

And Oranges......nothing to get you going like half frozen Oranges! <img src="/forum/images/graemlins/alk.gif" alt="" /> <img src="/forum/images/graemlins/orange.gif" alt="" />