As a diabetic I'm defined as 'vulnerable' even if I don't feel it. Living between Grovelands and Oakwood Parks I have plenty of choice for my exercise. I also have three supermarkets within a 20-minute walk so I can get a bit more exercise visiting them in turn to see if the panic-buyers have left anything I need on the shelves.
Today is my father's 89th birthday - many you will have met him at games at Bury Town, Lowestoft , Needham Market or Leiston - and for the first time since he and my mother moved to Ipswich we haven't been able to get together to mark the occasion. That's the sort of thing that brings home the situation we're in.